Beddit, the automatic sleep and wellness tracker automatically tracks your sleep, heart rate, breathing rhythm, movements, snoring and bedroom noise and light. You simply place the Beddit ultra-thin film sensor in your bed, under the sheet. There are no wearable sensors, ensuring undisturbed sleep. Essentially, you turn your bed into a smart bed.
The sensor sends your sleep data over Bluetoothy to the smartphone (iOS or Android) and in the morning, the app analyzes your sleep and gives you personalized coaching tips of how to improve sleep. You own and host the data.
Better sleep equals better performance in all aspects of life as sleep equals recovery. Beddit can be used in many ways, such as a life style, stress management, or as an athletic performance measuring tool.
Find scientific research about Beddit’s proven sleep enhancement: http://www.beddit.com/science